AQUA FROST:
The Sound & Ice Ritual
Weightless Acoustic Healing Meets Sub-Zero Cold Therapy — Total Mind & Body Reset
AQUA FROST: The Sound & Ice Ritual
Date
Sunday, October 25, 2026
Energy Exchange
₹1,199/- per participant (Comprehensive 2-hour experience)
Capacity
Strictly 30 Spots Per Slot Only
What is a
Healing Sound Bath?
A Sound Bath is a meditative experience where those in attendance are "bathed" in sound waves. These waves are produced by various healing instruments, including Tibetan singing bowls and gongs.
As you lie down in a comfortable position, the frequencies help slow down your brain waves, guiding you into a deep state of meditation and physical relaxation. It's a journey beyond the physical, where vibrations work at a cellular level to restore harmony.
Discover the Benefits arrow_forwardTransform Your Well-being
Deep Stress Reduction
Lower cortisol levels and activate your body's natural relaxation response instantly.
Improved Sleep Quality
Quiet the mind and prepare your nervous system for deep, restorative nightly rest.
Mental Clarity
Clear the internal fog and sharpen your focus through vibrational brainwave entrainment.
Emotional Release
Safe space for energetic balance and gentle purging of stagnant emotional blocks.
Anxiety Relief
Calm the amygdala and find a center of peace amidst the chaos of modern life.
Muscle Relaxation
Relieve physical tension as sound frequencies penetrate deep into muscle tissues.
Secure Your Spot
Strictly 30 spots available per batch to maintain personal attention and therapeutic space.
Frequently Asked Questions
Essential safety guidelines and preparation details for AQUA FROST: The Sound & Ice Ritual.
For your safety, the ice bath is subject to health screening. Participation is strictly restricted if:
- You have heart conditions, uncontrolled high blood pressure, or serious cardiovascular/circulation issues (medical clearance required).
- You are pregnant or suffer from extreme cold sensitivity disorders (such as Raynaud’s disease) without prior medical approval.
- You currently have a fever, are feeling unwell, or are under the influence of alcohol or recreational substances.
⚠️ Note: If you experience dizziness, chest pain, or shortness of breath at any point, exit immediately under our instructor’s guidance.
The ritual begins with grounding breathwork and an immersive 90-minute Floating Sound Bath on water with handcrafted acoustic singing bowls, followed by a guided, mindful cold plunge (Ice Bath) contrast therapy session designed to flush lactic acid and reboot your nervous system.
Please bring comfortable swimwear or lightweight quick-dry activewear, an extra towel, and a change of warm, dry clothes. We provide floating equipment and certified supervision.
Absolutely! No prior experience with sound baths, meditation, or ice plunges is necessary. Our certified facilitators will gently guide you through every breath, mindset exercise, and water immersion step.
Need More Info?
Feel free to ask any question or express any confusion about Sound Bath. We're here to guide you.
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