Lunar Reset
Experience
An exclusive evening of moonlight breathwork, contrast ice bath recovery, and floating sound bath.
Evening
Itinerary
- 8:00 - 8:15 PM Welcome Ritual & Healing Herbal Infusion Drink
- 8:15 - 8:35 PM
Moonlight Chandra Namaskar & Naadi Shodhana Breathwork
(No yoga mats needed) - 8:35 - 8:55 PM
Contrast Recovery Plunge: Cold Ice Baths
(4 therapeutic tubs, sequential rounds of 4 people per batch) - 8:55 - 9:10 PM System Stabilization & Soothing Green/Herbal Warm Tea
- 9:10 - 10:00 PM Climax Ritual: Under-the-Moon Floating Sound Bath Experience
Transform Your Well-being
Nervous System Reset
Instantly flushes out stress and lowers your body's cortisol levels.
Vagus Nerve Stimulation
Calms your mind and relieves anxiety through thermal contrast and sound frequencies.
Cellular Recovery
Boosts deep blood circulation to accelerate muscle and joint healing.
Circadian Alignment
Naturally resets your sleep cycle and optimizes melatonin production under moonlight.
Immune System Boost
Strengthens your natural immune defenses through controlled cold exposure.
Profound Mental Clarity
Erases cognitive fog and shifts your brain into a deep, meditative state.
Book Your Spot
Limited slots available for the Lunar Reset.
Still Have Questions?
Find answers to common questions about our Sound Bath sessions.
Please consult a physician or avoid this session if you fall under any of these categories:
- Heart Conditions: Individuals with active Heart Diseases or Severe Cardiovascular problems.
- Blood Pressure: Those experiencing extreme Blood Pressure fluctuations (Severe High/Low BP).
- Pregnancy: Pregnant women are advised to avoid the contrast therapy and certain breathworks.
- Respiratory Issues: Individuals with severe Asthma or acute respiratory complications.
- Active Illness: Anyone currently experiencing active fever, contagious infections, or open wounds.
Please bring an extra towel and a fresh change of clothes for post-Ice Bath comfort.
No. The floating sound bath is completely structured, safe, and does not require swimming skills.
No mats are required for this session as our warm-up and breathing work are customized for open-body floor movement.
Need More Info?
Feel free to ask any question or express any confusion about Sound Bath. We're here to guide you.
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